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CanadianLiving.com's 15 most popular chocolate recipes

CanadianLiving.com — Fri, 10 Feb 2012 05:00:00 GMT

From simple cookies to sumptuous desserts, discover the Canadian Living chocolate recipes readers like you love the most.

Top cookies

Oatmeal Chocolate Chip Cookies
Classic cookies are always a summer weekend favourite and easy for even a non-baking guest to make.
Bake When You're Craving Chocolate Toffee Cookies
It's easy to serve fresh-baked cookies on a moment's notice when logs of the make-ahead dough are on hand.
Dark and Dangerous Triple Chocolate Cookies
These dark, delicious, intensely choco-laty cookies are just the thing when you want a chocolate fix. Team them up with your beverage of choice: milk, tea, chai or cappuccino.

Top brownies

Double Espresso Brownie Bars
Give your favourite java head a double shot of espresso: a brownie made with espresso and topped with a chocolate-covered espresso bean.
Chocolate Fudge Brownies
Brownies are hard to resist when they're dark, dense and packed with chocolate chips. They also make great party food and are an excellent offering for a bake sale. Try the master recipe, then discover how toasted nuts, toffee bits and dried fruit such as cherries give brownies a whole new meaning.
Brownie Truffle Bars
The extra chocolate layer on top makes these brownies a true treat.

Top cakes

Chocolate Layer Cake
This decadent recipe includes helpful how-to video!
Chocolate Banana Cake
A great birthday cake, includes step-by-step images.
Chocolate Cupcakes with Chocolate Icing
Hand-held desserts make any occasion exciting.

Top desserts

Dark and White Chocolate Igloos
Bittersweet and white chocolate pair in a very rich frozen two-layer mousse created by chef Michael Mandato. In his pastry kitchen, there is a good supply of rounded silicone moulds necessary for the igloo shape. But layering the rich dessert in ramekins is just fine, especially if, instead of turning out the dessert igloo-style, you simply garnish each with a dollop of whipped cream and chocolate shards.
Chocolate Silk Tartlet Trio
Three tiny tartlets – each just a mouthful – showcase ultrasmooth, ultrarich whipped chocolate ganache, known as “silk.” You'll need to use premium chocolate and have the cream at room temperature. Each flavour makes 8 tartlets – perfect for a serving of 3 each.
Chocolate on Chocolate Trifle
If there were an award for over-the-top desserts, this triple-chocolate treat would take the cake. It's pure heaven on a spoon, with layers of white and dark chocolate custard, fudgy brownies and totally decadent chopped-up chocolate bars.
Strawberries in Chocolate Pavlova
Crisp on the outside yet soft, chewy and marshmallowy on the inside, this chocolate meringue bowl makes a pretty container for the strawberries.
Chocolate Raspberry Pistachio Baked Alaska
Pistachio-studded ice cream, a sorbet core and a dense dark chocolate cake base all smothered with meringue make a show-stopper dessert. And it goes from freezer to oven to table for a truly no-fuss finale.
Chocolate Hazelnut Baklava
This twist on the honey-nut pastry version has the added appeal of milk chocolate in the filling. An offset spatula makes removal from the pan flawless.

Don't miss these 4 special chocolate recipe collections too:

Heavenly chocolate
Cupid cakes, chocolate mousse, chocolate pâté and brownie hearts

Chocolate fantasies
Chocolate tortes, trifles and tarts

A passion for chocolate
Chocolate cinnamon buns, chocolate French toast, chocolate cheesecake, chocolate panna cotta

Chocolate masterpieces
Two dazzling chocolate desserts by world-renowned pastry chef Thomas Haas

Read more: How to host a chocolate tasting party

Gifts for men: Dos and don'ts for picking a Valentine's Day gift he'll love

Adrienne Brown — Tue, 24 Jan 2012 07:41:25 GMT

Stuffed animals, flowers and chocolates don't generally cut it as Valentine's Day gifts for men. They don't need gifts dripping in pink and red hearts to know you care, so pick something he'll truly love (besides you!).

Mark this romantic milestone with a small surprise that's right up his alley.

Dos and don’ts for shopping for you man on Valentine's Day
Do choose something he can use all year. Anything that says "Happy Valentine's Day" on it will end up collecting dust in the cupboard until next February 14th. Opt for something he can use any time.

Do look for personalized gifts. Items engraved, embroidered or otherwise personalized are that much more memorable and special. Don’t be afraid to add your own special touch.

Don't get something for yourself and spin it as a gift for him. While he may love you in lingerie, it's nice to wrap up something that's just for him, too.

Do keep his hobbies and interests in mind. Even if you got him sports memorabilia last year, don't worry about feeling repetitive -- it's better to cater to his interests than to try to get him something new that he may not like.

Don't break the bank. Most guys don't expect extravagant gifts for Valentine's Day, so it's okay to keep a modest budget. If you feel the urge to splurge, save your cash for a big-ticket item for his birthday instead.

Do look for something you can share or enjoy together. This is what Valentine's Day is all about! Food and drinks are a good starting point for a nice night in together.

Do add a nice card and message to your gift. This is where you can be mushy. Top off your gift with a sentimental or humorous card. It's the cherry on top of any gift.

Now that you've got an idea of what he'll love, take a look at our top 14 gifts to give your guy this Valentine's Day.

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Valentine's day craft: Sweet candy heart gift boxes

Thu, 19 Jan 2012 17:50:44 GMT

Looking for more craft ideas? Sign up for our free e-newsletter, Get Crafty.

These tiny candy boxes will delight your sweetheart – no matter how old he or she is. Fill them with chocolate, candy or tiny trinkets and get ready to feel the love!

This pattern makes a box that is about 9 cm (3-1/2 inches) wide and 2.5 cm (1 inch) high, though the size may be customized to fit your needs.

You need:

Scrap card stock (approx 9 x 9 cm/ 3-1/2 x 3-1/2 inches)
1 sheet card stock (approx 23 x 30 cm/9 x 12 inches) in desired colour*
Markers, alphabet stamps with ink, alphabet stickers, or computer word-processing program and colour printer
Pencil, ruler and scissors
Clear tape and double-sided tape (1.3 cm/1/2 inch wide)

* You’ll need one sheet card stock per candy box.

Take a look at a full-size photo of the candy heart boxes.

To make:
1. Fold scrap card stock in half. With pencil, draw outline of half-heart, starting from folded corner and ensuring curves touch edges of card stock. With scissors, cut along outline. Unfold card stock to reveal approx 9 cm (3-1/2 -inch) wide heart stencil. Set aside.

2. Using pencil, ruler and scissors, divide remaining card stock into two pieces: about 12.5 x 23 cm (5 x 9 inches) and 15.5 x 23 cm (6 x 9 inches); discard scrap.

3. With pencil and heart stencil, trace two hearts onto 12.5 cm (5-inch) piece of card stock. With scissors, cut along outlines. Discard scraps.

4. Using markers, alphabet stamps with ink or alphabet stickers, compose short phrase on one heart only. Second heart will remain blank. (If using computer word processing program and colour printer, reverse steps 3 and 4, printing phrase before tracing and cutting hearts.) Set hearts aside.

5. Cut remaining (15.5 cm/6-inch) piece of card stock into four strips, each about 3.5 cm (1-1/2 inches) wide and 22 cm (8-1/2 inches) long. Fold each strip lengthwise, about 2.5 cm (1 inch) from edge. Apply double-sided tape along shorter side of fold. Using scissors, snip up to crease, in 5 mm (1/4-inch) intervals, on taped side. Repeat on remaining three strips.

6. On heart, with text facing down, affix one strip with crease flush along edge of the heart, starting from the bottom tip of the heart, following curve and stopping at peak. Cut strip at the peak. Using second strip, repeat on other half of heart. With clear tape, affix strips together on inside for seamless finish.

7. Repeat Step 6 on blank heart.

8. Slide two hearts together to create a box, text facing up.

This story was originally titled "Sweet Talk" in the February 2012 issue.

Subscribe to Canadian Living today and never miss an issue!

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Visit Greece: 5 reasons to travel to Athens and Santorini

Victoria OâMeara — Mon, 09 Jan 2012 15:51:12 GMT

Ah, Greece! The inviting culture, the delectable food, the breathtaking landscapes. With its enchanting mix of ancient history and bustling modern life, it’s no wonder that Greece graces the must-visit lists of so many travellers.

If you haven’t made the commitment to take in all the splendours Greece has to offer, the following five great reasons to visit Greece will inspire you to pack up today and fly off to this treasure of a vacation spot.

1. National Archaeological Museum of Athens
Whether or not you’re a passionate history buff, the National Archaeological Museum of Athens is well worth your time when you visit Greece. Built in 1889, the building could be considered a historic monument and it houses some of the earliest accounts of Greek civilization.

When you visit Greece you’ll be awed by the sophistication of early Greek society and will have the opportunity to marvel at beautifully intricate sculptures, jewelry, and other works of art. Taking the day to amble through the more than 11,000 exhibits is a great way to jumpstart your trip to Greece and it offers a fascinating look at the origins of modern society as we know it. It will make you appreciate your time in Greece all the more.

2. The Acropolis
One of the most famous monuments in Athens, the Acropolis is a must-see site for its merit as an archeological wonder and for its breathtaking views of the city. Climb the steps to see the Parthenon and the Old Temple of Athena. Or in the evening, enjoy live entertainment at the outdoor Theater of Herod Atticus and imagine yourself as a member of ancient Greece out for a night on the town.

Page 1 of 3 -- Greece is known for its world-class beaches. On page 2, find out which beach best suits your vacation style.

You cannot miss seeing the Acropolis at night. When the sun goes down, the entire cliffside lights up and the Parthenon looks majestic sitting atop it. Scattered below the hill, you’ll find cafes and outdoor patios each with a dazzling view of the site. So take your pick, order a glass of wine and lose yourself in the grandeur of Athens.

3. Grecian beaches
If you’re dreaming of a sandy paradise for your next vacation, you're guaranteed to find your perfect piece of shoreline in Greece. With over 13,000 kilometers of coast, Greece and its islands offer something for beach bums of every persuasion.

Formed from volcanic ash, the unique black and red beaches of Santorini are a favourite among tourists from around the world. The white coastline of Ios offers gorgeous views of neighbouring islands for you to soak up along with those rays. You'll find pebbly party beaches like Paradise beach in Mykonos or softer, secluded retreats like Egkremnoi on the coast of Lefkada.

Whatever your pleasure, Greece's beaches will not disappoint. So bring a good book and lots of sunscreen because once you find your personal oasis, you may decide you never want to leave.

4. Greek food
The simplicity of Greek cuisine offers charm, and fresh, in-season ingredients are the foundations of every meal. Even those who prefer experimentation in food can't help but appreciate fresh bread served with an olive oil that's been perfected over thousands of years of history.

Of course, no hungry travellers can truly say they've experienced a Greek meal without sampling a Greek salad in the country that gave it its namesake. The feta alone is enough to make anyone a believer.

If you're not salivating yet, you will be when get your hands on a warm, flaky spinach and cheese pie (spanakopita) or sautéed aubergines layered over savoury minced meat filling (moussaka). It's simply divine!

As you walk through the streets of Athens, restaurant owners display their menus outside for passersby to peruse. Pause to have a look, and you'll likely be approached by a waiter promising the freshest and most authentic food you've ever had. Odds are, he's right.

5. Santorini at sunset
An eight-hour ferry ride from Piraeus port in Athens, Santorini is well worth the wait. Arguably the most famous of the islands, Santorini is a shutterbug's dream. It's here that you'll find the picturesque white houses cascading down cliffsides that have come to represent the Greek landscape worldwide.

Tourists can spend the day exploring shops and chasing down that perfect shot, but the Santorini sunset is the real showstopper. Honeymooners and other coupled-up vacationers won't want to miss this.

One evening here and you'll be convinced that Santorini is indeed the birthplace of romance. What's more enchanting than sitting at a cliffside café watching the sun sink behind a volcano over the deep blue waters of the Aegean Sea?

Page 3 of 3

20 ways to get in shape for free

Signe Langford — Tue, 03 Jan 2012 13:21:18 GMT

Some gym membership fees are enough to make a body want to run -- in the opposite direction. But everyone should be getting regular exercise. And fitness shouldn't be a luxury, so if they gym's out of your budget, you've got to find alternative ways to get moving.

Here are 20 ideas for free or almost free fitness, to get you moving and keep you saving. Share your own tips in the comments.

1. Walk to your local library and check out fitness videos and DVDs. It's free and a great way to try out different fitness practices -- from a killer workout to gentle restorative yoga -- to see what clicks and keep things interesting.

2. Work out with YouTube. We can't vouch for the quality or expertise -- remember, sites such as YouTube are pretty much anything goes -- so be careful. But there are countless exercise videos to be watched and practised with for free. Get started with this stretching routine from Canadian Living fitness expert Pam Mazzuca Prebeg.

3. While you're at the computer, take a look at some free fitness sites, such as freetrainers.com or fitocracy.com, for advice and support with reaching your goals.

4. Check with your municipality. Many offer free or deeply discounted classes or leagues to join or have pools available for community use. In summer, why not take up the habit of swimming a few laps at your local outdoor pool? Swimming is a brilliant way to cool down, work out and relax. Sleep is deep after a good swim.

5. What about your workplace? Is there a team you could sign up for? Many companies offer softball, curling, volleyball and other team sports to join for free.

6. If you live in any major city, we bet you've noticed the folks slowly, gracefully going through their tai chi moves in the park. Chances are, you're welcome to join in. Check with the Tai Chi Society in your area to inquire about membership fees, which vary by region and are discounted for students, seniors and other groups in need.

7. Did you know that Lululemon stores offer free yoga classes and running groups? Visit their store finder (lululemon.com/stores) for details on what's available near you.

8. Canvas your friends: Do any of them live in a building with a gym or fitness room? Can you get in on a guest pass?

9. Keep your eyes peeled for notices of free yoga classes offered as good karma initiatives around your neighbourhood. These folks don't often have money to advertise, so look for signs posted on notice boards or telephone poles and in cafes and shops.

10. Does your local humane society, SPCA or municipal dog pound need volunteer dog walkers? Think about it: If you walked even two rambunctious pooches every day -- well, you'd be doing so very much, for you and for them.

11. Can you decide to walk to or from -- or to and from -- work every day, or at least three times a week? Not only is this free, it will save you either parking and gas or transit fares. If you want to speed things up and get the most of this workout, wear your sneakers and put your stuff in a backpack, so you don't hurt your neck, back or shoulders with an uneven purse or satchel.

12. Do you own a bike? How about dusting it off and taking it out for a spin? More and more folks are trading in four wheels for two and using a bicycle for errands, commuting and joy rides, too. But if you're not comfortable riding in the busy city streets, we hear you. So check into your area's bike trails.

13. Pick up a great deal on some used equipment through Craigslist or Kijiji or by visiting thrift shops. Places like Value Village are often brimming over with free weights, skates and badminton rackets and yes, you can even find the odd ThighMaster. Also, it's a great place to pick up a workout video or DVD for next to nothing.

14. Take advantage of gym or yoga studio promotions. We've all found those flyers and coupons in our mailbox or inbox, the ones that offer one free month or 30 yoga classes free. Go ahead. They're offering; you should accept. Just be sure to read the fine print before you sign anything.

15. Barter. Some gyms or yoga studios are willing to trade chores and cleaning for free classes or gym time. Talk to the owner or manager -- perhaps there's something you're good at that they could use. Do you cook or bake? Paint? Are you a massage therapist? Hairdresser? Photographer? Caterer? Put your thinking cap on -- you never know.

16. Take up hobbies that require physical activity, such as bird watching, gardening or volunteering at a food bank or community gardening program.

17. Think golf looks like fun but costs a small fortune? Well, many municipal golf courses don't require memberships, nor do they cost an arm and a leg. Do a web search or visit golf-courses.ca to search in your area for free or lower-cost courses.

18. Most cities and towns across Canada have free drop-in tennis courts. Sure, you may have to wait a while, but it's a great way to meet people, make new friends and find folks to play with. Don't want to invest in a fancy, space age, titanium racket? Once again, visit the thrift shops: used rackets are everywhere and inexpensive. Or ask around -- it's likely you've got a friend or two with an unused racket in the basement.

19. Does your employer have a deal for deep discounts with a fitness centre or gym in the building? Talk to your Human Resources department to find out.

20. Many running stores, such as the Running Room, offer free running and walking groups so you can meet like-minded people for exercise, whether it's recreational or for training. Call your local store or running group to see what's available.

We've gotten quite a workout just listing the possibilities, and we're sure you'll be able to find a way to keep fit -- physically and financially.

5 ways to cut spending in retirement

Bryan Borzykowski — Sun, 25 Dec 2011 06:37:03 GMT

Even if you've saved diligently over the years, it's still a good idea to cut back on some of the spending you may have done while you were working. You need your money to last, after all. It can be hard to change spending habits, but it's not impossible. Here are five easy ways to save some dough in your golden years of retirement.

1. Travel in off-peak times
â¨Working stiffs often have to travel during the holidays, when kids are off school and the office shuts down. If you can travel other times of the year -- go to Florida in mid-November, for example -- you can save a ton, not to mention avoid the crowds. Some experts say you'll be able to cut your travel bill by 15 per cent.

2. Use senior's discounts
â¨While many boomers are retiring with more money than their parents had, that doesn't mean they can't take advantage of the many discounts available to retirees. A regular movie at one theatre we investigated, for example, is $12.75; seniors pay $8.99. If you join CARP Canada, an organization for the 50-plus crowd, you can get all sorts of deals on travel, insurance, restaurants and more.

3. Buy cheaper investments
â¨It's never too late to find funds or investments with low management fees. Mutual funds are often expensive to own. Talk to your adviser about exchange-traded funds or index funds instead. These securities track an index so you don’t have to pay a manager to run the fund. Fees are often half of what you'd find with a mutual fund. Buy a few and use the cash you’ll save on something else, or reinvest it into more ETFs.

4. Downsizeâ¨
Even if you've paid off the mortgage on your big house, it may still be expensive to maintain in retirement. Hydro, heating, maintenance -- that all adds up, especially on a large dwelling. Consider selling your house and buying or renting a smaller condo. There may be some condo fees, but if you plan it right they'll be less than what you’re paying for upkeep now.

5. Sell your second carâ¨
Now that you're not working, there may be no need for two cars. You'll save big on not having to insure two vehicles and all that money you spend on gas could instead pay for your snowbird vacation.

There are plenty of other ways to cut down spending, but don't chop too much. After working so hard for so long, retirement had better be fun. But there are always cheaper ways to do what you want, with a little planning and organization. The longer your money can last, the better off you’ll be.

How to clean makeup brushes and keep cosmetics organized

Natalie Bahadur — Wed, 21 Dec 2011 15:33:47 GMT

There are certain things you know you have to clean on a regular basis. Daily and weekly chores involve doing the dishes, doing the laundry, cleaning the house, even cleaning out the fridge from time to time to get rid of things that may have passed their best-by date. But food isn't the only thing that comes with a limited lifespan.

Many of your cosmetics have an expiry date and you need to care for them properly so they'll remain clean and useable. So how do you make sure your makeup isn't becoming a breeding ground for bacteria?

Sephora Pro Artist Sara Biria explains how to keep makeup and makeup brushes clean, how to properly store makeup and when to toss it.

Clean makeup and clean makeup brushes
According to Biria, it's important to clean your makeup brushes at least every two weeks, using regular shampoo or a brush cleanser. "Make sure to cleanse and squeeze out all the water and lay the brush flat to dry," she advises. "If you keep your brushes standing up while drying, you can damage the handle and make the bristles of the brush fall out."

Makeup, even if you're the only one to use it, can have bacteria build-up on it. "With lipsticks or any cream products, take a tissue and either spray some alcohol on it or just use it bar and wipe off what we at Sephora call the 'layer of uncertainty'" says Biria. "This will remove any bacteria. Lip-glosses and mascara are a bit harder to sanitize but the ring around the applicator tends to get a lot of build-up, so it's best to take a tissue and clean that off."

Powder cosmetics are more resistant to bacteria so you don't have to worry about cleaning them.

Page 1 of 2 -- Does makeup really expire? Find out on page 2.
Makeup expiry dates
"Mascara should definitely be changed out about two, maybe three months," she says. "A key to recognizing when it's time for a new mascara, is taking notice of when the formula becomes dry. Most make-up products have a shelf life of 12 to 24 months."

When you start to notice oil in your makeup products or when they develop a strange smell, it's time to toss them. "Most powder products stay good for a long time unless they do not have a cover," says Biria. "If this is the case, they tend to get a bit dry, but if covered, they are good for as long as you have them."

Makeup organizers
"Get a few good-sized cosmetics bags and store your makeup in there," Biria suggests. "Even Ziploc bags are great, durable, hold tons of products and are easy to clean if you have a make-up spill."

She also recommends plastic shelf organizers because they are easy to clean and provide lots of space to store your makeup products.

Sorting your makeup
Consider makeup organizers that enable you to sort products by category. "I suggest having a bag or drawer for all your eye makeup products (shadows, mascara, eyeliners)." Biria says. "Then you have one for your complexion (concealers, foundation, powder)."

You might prefer to categorize your makeup by season, putting all bright colors and bold blush colors in a spring and summer compartment, with another bag for deep tones and neutrals for fall and winter.

Avoid makeup mistakes
Makeup can be pricey, so it's worthwhile to protect your products. "If you just throw everything together, you are most likely going to break your blush or your powder," Biria warns.

And no matter which makeup organizers you choose, remember to seal all your makeup products when not in use. "Always make sure to close your mascara, lip gloss and foundation all they way. Even a little crack can dry out the texture of the product." Plus, cleaning up a liquid foundation spill is no fun.

Natalie Bahadur is the senior editor of styleathome.com and a contributor to Canadianliving.com.

Page 2 of 2

Vegetarian party foods

Tue, 20 Dec 2011 09:39:56 GMT

Break out the wine and dig in to these impressive yet easy vegetarian party foods. Your guests will love them!

	Layered Mexican Dip We're still getting requests for this colourful party-size appetizer from 1988. We've lightened up the original, and it's better than ever.
	Pesto Puff Pastry Straws Quick and easy, buttery and delicious, these will be devoured by guests in no time. Make two different kinds to use up one package of puff pastry.
	Chunky Greek Salad on a Stick All that's left to do is just pull the skewer from this fun appetizer. Or you can bring containers of the cut vegetables and everyone can help.
	Artichoke Green Olive Dip Simple Mediterranean ingredients create a rich and creamy dip without any dairy products. Serve with flatbread crackers.
	Crispy Tofu with Two Sauces Green Onion Ginger and Spicy Soy Sauce accompany this tasty fried tofu. Any leftover sauce makes a nice stir-fry base the next day, too.

	Crispy Sweet Potato Skins Easy, tasty and nutritious!
	Warm Cherry Tomato Crostini Olive oil and garlic enhance the bright, sweet flavours of cherry tomatoes to serve on slices of crusty market-fresh baguette.
	Vegetarian Salad Rolls Prepare these delicious, fresh and light rolls ahead of time so you won't feel rushed at party time.
	Vegetable Skewers with Pesto Butter Use either basil pesto or sun-dried tomato pesto. No pesto? Add 1/4 cup (50 mL) minced fresh basil (or 1 tsp/5 mL dried) to the butter.
	Vegetable Samosas with Fresh Coriander Chutney This recipe for homemade samosas comes with step-by-step photographed instructions.

Page 2 of 4: Find Smoky Hummus, Phyllo Purses and more on page 3

	Smoky Hummus with Toasted Pita This dip has a tangy zip from the yogurt and lemon juice, and smoky flavour from smoked sweet paprika.
	Spinach, Mushroom and Cheese Phyllo Purses Phyllo purses are a cinch to assemble and look so inviting and tasty.
	Mushrooms in Riesling Serve this simple but flavourful appetizer with toothpicks.
	Mini Falafel Serve these with our without the pita, but be sure to have lots of tahini for dipping.
	Layered Guacamole Chunky guacamole is more visually appealing than the smooth kind, and allows party guests to scoop bite-sized pieces.

	Mushroom Maki Rolls Packed with shiitakes and enokis, serve these maki rolls with sushi soy sauce, which is milder and sweeter than regular soy sauce.
	Grilled Personal Pizzas These delicate pizzas are topped with baby arugula and goat cheese.
	Green Salsa Delight guests with this spicy green salsa for dipping tortillas, pitas, or crudités.
	Golden Potato Latkes This recipe has a mini latke variation, which would make excellent finger food served with multiple dips.
	Edamame Every vegetarian's favourite, protein-packed edamame sprinkled with sea salt makes a fantastic snack.

Page 4 of 4

How to win a recipe contest

Kat Tancock — Tue, 20 Dec 2011 05:00:00 GMT

Maybe everyone raves about your chili. Or not a Thanksgiving goes by without family members begging for a taste of your pumpkin pie with the perfect crust. You might be a great cook or baker, but do you have what it takes to win a cooking or recipe contest? Here are six secrets from the experts on what it takes for a recipe to stand out -- and win.

1. Keep it simple
"Don't get too fancy or complicated," says Annabelle Waugh, Canadian Living's food director. "Most of the time, the winners of these contests end up submitting something quite simple that, ultimately, is just really delicious and a unique idea."

Glo McNeill of Lunenburg, N.S., concurs. Her Luscious Lemon Pudding won in the Sweet Puddings and Pies category on Food Network Canada's "Recipe to Riches" TV show. "There are only five ingredients," she says of her winning dessert recipe. "It's extremely simple."

2. Follow the rules
All contests have rules -- and not only do the contestants have to abide by them, but the judges do, too. "We've had great recipes we couldn't use because the contestant broke a rule," warns Waugh.

3. Do your research
Before committing to entering a certain recipe, find out as best you can what the judges are looking for. For instance, when McNeill planned out her entry for "Recipe to Riches," she knew the idea was to turn the winning recipe into a President's Choice product -- so she chose her lemon pudding cake recipe accordingly. "When I knew Loblaws was looking for a product they wanted to market, it was common sense to make sure they didn't have anything like it in their freezers," she says. "Don't just do something that you think will work. Check it out and look at it from their point of view."

Waugh agrees, noting that entries really need to speak to the nature of the contest. "If it's the most beautiful cake in the world, but we're judging a ‘Crazy Cakes' contest, then it may not be the best fit, no matter how gorgeous it is," she says. Another thing to keep in mind is whether the winning recipe will be photographed. "If it's just a sea of beige, that might play into our decision," Waugh says.

4. Stand out
Judges have to go through hundreds and hundreds of entries, says Waugh, so a great photo or recipe name can go a long way in getting them to pay attention to your recipe. "An eye-catching name that sounds really appetizing is going to give you a leg up in getting noticed," says Waugh, adding that a picture really is worth a thousand words.

5. Focus on the food
Above all, to win a cooking contest, a recipe has to taste good -- and not just to you and your family, but to the judges. "A recipe could be gorgeous and very trendy, but if it doesn't cut the mustard taste-wise, it's not going to win," says Waugh.

McNeill believes her recipe was a winner partially because of its broad applicability. "Very few people don't like lemon," she says. "It doesn't appeal to just a narrow margin of people."

6. Have a (short) story
"If you truly love and have passion for your recipe, that should shine through," says Waugh. "Pull on those heartstrings and you'll definitely have an advantage. We love a good story just as much as you do!"

Quick fixes to 8 common beauty problems

Mishal Cazmi — Mon, 19 Dec 2011 05:00:00 GMT

We all make beauty blunders -- from last-minute makeup mistakes to major missteps that make us wish there was an undo button for our goof-ups. (Botched at-home hair dye job, anyone?)

Whether you've gone tweezer-happy on your eyebrows or singed yourself with your flatiron, don't worry -- your beauty grievances can be remedied. We asked Shobana Lakkavally, a makeup artist with Judy Inc. and owner of Amplified Soul Makeup + Hair Couture in Toronto, to give us her tips for fixing beauty mistakes in a cinch.

Beauty blunder No. 1: Broken or chipped nails
Quick fix: If you chip a nail while you're on the go, look for the closest rough surface to serve as a makeshift nail file. The coarse strip on the back of a matchbook will work wonders on a snagged nail, for instance. Otherwise, gently file down the chipped nail using a nail file or file all of your nails to the same length, says Lakkavally. You can always use stick-on nails while you wait for the nail to grow back.

Beauty blunder No. 2: Burn from a flatiron
Quick fix: Treat accidental singes from hairstyling tools as you would any other minor burns, says Lakkavally. "Clean the area with an alcohol swab and place ice on it," she says. To prevent scarring, apply vitamin E or aloe vera to the affected area. If the burn is near your face, you can cover it up using a cream concealer that doesn't require a lot of blending -- and be sure to pat it on gently so you don't aggravate your skin. The most important thing to do is to avoid picking at the burned skin until it heals.

Beauty blunder No. 3: Overplucked eyebrows
Quick fix: Thin eyebrows were once de rigueur, but these days they're more commonly regarded as a beauty gaffe. The remedy? "Choose an eye shadow that is a bit lighter than the colour of your eyebrow hair and lightly fill in your brows with feather strokes using an angled brush," says Lakkavally.

Blend the eye shadow out using a clean mascara wand to give your brows a more natural look. You can even use eyebrow stencils as a guide if you're unsure of where to draw in the hairs. Continue to pluck outside the stencil area until your brows start to grow back.

Page 1 of 2 -- Discover quick beauty fixes for blemishes, smeared lipstick and clumped mascara on page 2
Beauty blunder No. 4: Fake tan overkill
Quick fix: If pale winter skin has you reaching for the self-tanner, exercise restraint. You don't want to slather on so much that you end up looking like Snooki from "Jersey Shore." If you make a mistake on your body, use an exfoliating scrub to slough off the self-tanner, says Lakkavally. Remember not to overscrub though -- you can damage your skin. If you've gone overboard with self-tanner on your face, gently exfoliate your skin and then apply foundation to minimize the orange effect.

Beauty blunder No. 5: Unexpected blemish
Quick fix: Because blemishes are caused by bacteria growth, Lakavally recommends always using makeup that is oil free, dermatologist tested and non-comedogenic. Wash your hands and clean your face with a gentle cleanser before you tend to the zit. Then apply an acne treatment containing salicylic acid to the problem spot.

Follow up with your regular moisturizer, but be sure to avoid the blemish area. Dab a small amount of concealer onto the blemish using a sponge (instead of a concealer wand) so that the bacteria doesn't spread. Then use loose or pressed powder to even out the rest of your skin.

Beauty blunder No. 6: Heavy-handed makeup
Quick fix: We can all get a little overzealous with our makeup application. If you've caked on too much foundation, wet a sponge and pat it all over your face to remove the excess makeup. The damp sponge will give the foundation a more sheer finish and allow your skin to radiate through. If your blush makes you look like less of a cherub and more of a clown, you can dust some translucent powder onto your cheeks to soften the extremity of the colour.

Beauty blunder No. 7: Smeared lipstick
Quick fix: If you love bright reds and corals for your pout, chances are you've already experienced a lipstick mishap. If you accidentally smear lipstick outside of your lip line, use foundation or concealer to go over the smudged area. The foundation will dilute the lipstick colour and help blend it into your skin.

Beauty blunder No. 8: Clumpy mascara
Quick fix: Spidery eyelashes may have been a mainstay on the fall runways, but they're less flattering off the catwalk. "Using a clean mascara wand, work through your lashes in a slight zigzag motion to remove clumps," says Lakkavally. This trick works best on lashes that are still a bit wet, so perform the zigzag motion right after you've applied your mascara.

Beauty blunders can happen to anyone, but keep these handy tips at the ready and you'll be armed to fix any of them in a hurry.

The home electronics shopping guide

Marc Saltzman — Thu, 15 Dec 2011 17:27:51 GMT

Buying a new gadget or gizmo -- for yourself or a loved one -- can be an overwhelming endeavour. Not only can the jargon be difficult to decipher, but prices can be steep and technology evolves so fast you might be afraid your new purchase will be obsolete by the time you get home and take it out of the box.

If that sounds familiar, don't worry -- we can help. This tech shopping resource guide breaks the geek speak down into street speak. We'll look at the hottest trends, share tips on how to get a good deal and suggest a handful of tech toys that suit your needs and budget.

• Find your ideal computer with these 7 tips
Do you need a laptop, netbook, desktop or a tablet? Learn pros and cons of each brand and operating system in our computer buyers guide.

• 5 best televisions you can buy
Do you need an LCD, LED or an HD TV? Marc Saltzman translates confusing tech terms and shares his top five television picks.

• 5 smartphones reviewed
Ready to replace your old cell phone with a BlackBerry or iPhone? Find out what features each smartphone can offer -- and which is best for you.

• How to buy the best digital camera
Tech expert Marc Saltzman reports on the best digital cameras on the market. Find the camera that's right for your needs.

• How to buy an e-reader, tablet or other tech gadget
Learn more about the hottest tech toys on the market.

• 5 tips for buying new electronics
Whether you're after a new TV, computer, phone or gadget, get it at a great price with tech expert Marc Saltzman's five tips.

• 8 tips to get the most from your electronics
Find the answers to your most common technology questions.

Marc Saltzman is one of North America's most recognized and trusted tech experts, specializing in consumer electronics, Internet trends and interactive entertainment. Saltzman has written 14 books and currently contributes to nearly 50 high-profile publications in Canada and the U.S.

He also hosts various video segments, including "Gear Guide" (shown before films at Cineplex theatres) and "Gadgets and Games" (a weekly spot on CNN), and is a regular guest on CTV's "Canada AM." Saltzman also hosts "Tech Talk," a radio show that is syndicated across Canada. He lives in Toronto with his wife, Kellie, and their three young children.

This story was originally titled "Holiday Tech Shopping Guide" in the January 2012 issue.

Subscribe to Canadian Living today and never miss an issue!

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6 hangover cures explained

Joanne Lam — Wed, 14 Dec 2011 15:53:30 GMT

6 ways to ease your hangover
Despite the numerous hangover cures known to most drinkers, there aren't actually any remedies that have been proven to completely remove all symptoms. There are ways to minimize the symptoms, however. Dr. Ian Mak of The Health Centre of Maple explains how, while disproving a few hangover cure myths.

1. Drink more in the morning ("Hair of the dog")
The concept behind this theory is that consuming more of the alcohol that gave you the hangover in the first place will minimize your hangover symptoms. "There's no real science behind this theory," says Mak. "The consumption of more alcohol will only lead to more toxin build-up." The drinker may feel numbed from hangover symptoms due to the initial effects of the new alcohol, but once that subsides the drinker may actually feel worse.

2. Drink a Bloody Mary/Caesar
"Similar to the hair of the dog concept, this idea relies on drinking more alcohol to alleviate your hangover symptoms," says Mak. However, as stated above, drinking more alcohol after a night of drinking is damaging to the body and does not have positive effects on hangover symptoms.

3. Drink a sports drink or water
"A substantial amount of water, vitamins and minerals are lost in a night of drinking due to frequent urination and, in some cases, vomiting," says Mak. "Gatorade and water both help to rehydrate the body. The sports drink also contains the salts and electrolytes that your body is depleted of." Though this won't immediately rid you of your hangover, consuming water and Gatorade should help restore your body to its natural state, shortening the length of your hangover and lessening the symptoms.

Page 1 of 2 -- We look at the effectiveness of three more hangover remedies including greasy breakfasts, coffee and over-the-counter medications on page 2.
4. Eat a greasy breakfast
"It is often difficult for someone who is already hungover to consume fatty foods (or any food) due to potential nausea and stomach pains," Mak explains. "But if possible, eating food rich in carbohydrates has been speculated to help rid your hangover symptoms more quickly."

5. Drink coffee
"Coffee contains caffeine, which is, like alcohol, a substance that inhibits the antidiuretic hormone," says Mak. "Though its effect on alertness still stands, coffee increases the amount of water your body expels, dehydrating you even further." Drinking coffee may minimize fatigue, but it will only worsen the dehydration your body experiences during a hangover.

6. Take over-the-counter medication
"The feeling of being nauseated can be overcome with medications like Gravol, while Tylenol can help with your headache," Mak says. These over-the-counter treatments are easily accessible and minimize symptoms as they would even if you didn't have a hangover. If you're looking for a natural anti-nauseant, Mak suggests taking ginger pills or drinking ginger ale gently boiled with fresh ginger slices.

Try: Green Ginger Mint Tea recipe

Though hangovers affect everyone differently, keep in mind that rehydration and replenishing yourself with lost vitamins and minerals is key to helping your body balance itself out. Ultimately, a hangover is something that takes time to get rid of completely.

"Think of it as how you would treat a cold," says Mak. "No matter how you decide to treat your symptoms, your cold will still go away on its own, eventually. It's just a matter of not adding fuel to the fire and taking in more harmful substances in the meantime."

5 ways to revamp your sex life and find bedroom bliss

Jessica Padykula — Sat, 10 Dec 2011 05:00:00 GMT

Let's face it: Sex at the beginning of a relationship is different from sex in the midst of a long-term relationship. The former is intense, exciting and frequent. The latter is more comfortable, often predictable and likely doesn't happen twice a day, every day. But that doesn't mean it has to be boring. Sex with someone you've been with for years can be just as exhilarating as it was the first few times you slept together.

If your sex life has hit the skids it's time to kick it back into high gear. "Winter is a great time to bring some novelty and mystery to your sex life," says Terri Orbuch, a marriage and relationship therapist and author of 5 Simple Steps to Take Your Marriage from Good to Great (Delacorte, 2009). "Small changes in your routine and relationship can reignite the sexuality along with the passion."

1. Let's talk about sex
If you want to keep your sex life interesting you have to be willing to talk about it. "This can be helpful, as well as physiologically arousing, for both of you," says Orbuch. That's right: Talking about sex can turn you on. Discuss with your partner what you find exciting and what you would like to be getting more of in bed. Not sure where to start? Think about what your sex life was like at the beginning of your relationship. What do you miss? What could be reintroduced? When you do talk about sex, focus on the positive. Rather than talking about what your partner doesn't do, tell him what he can do (or do more of) to turn you on.

2. Develop sex signals
A wink or a simple caress on the arm is a lot sexier than saying, "Let's go have sex." Developing small signals with your partner is a great way to keep committed sex from falling flat. "Some couples have their own secret or personal ways of telling each other they're interested in having sex," says Orbuch. It can be a nod, a word or even a certain outfit. "This kind of secret language adds mystery and suspense to your relationship since you and your partner are the only ones who can understand and identify the signals."

3. Add a new twist
Avoid getting bored in the bedroom by regularly introducing new ideas to your sex life. It doesn't have to be a dramatic shift, but steering clear of sexual ruts requires creativity. What you do depends on your comfort level, but start by switching up where and when you usually have sex. "If you always have sex in the bedroom, try the kitchen, the shower or even a hotel room," suggests Orbuch. "Changing the place and situation for sex will help stir things up." You can also buy some new lingerie, test out a new position (or two) or go shopping for a sex toy. The point is to take the predictability out of committed sex and make it more interesting.

4. Just do it
Sometimes all it takes to reignite your sexual spark is to simply have sex -- especially when you don't feel like it. Were you ever too tired or too stressed out to have sex when the relationship was new? "One way to boost libido is to schedule frequent sex, even if one or both of you isn't in the mood," Orbuch says. Getting those sex hormones into production again leads to more desire going forward. "Increasing the frequency of sex can have dramatic effects on the relationship," says Orbuch.

5. Explore sexual fantasies
Whether you have a vampire fetish courtesy of True Blood or a thing for getaway drivers who don't say much after watching Ryan Gosling in Drive, one of the best ways to make sure sex stays exciting is with fantasies. "Sexual fantasies can be a healthy and natural part of a relationship," explains Orbuch. The decision to come clean about what scenarios really turn you on can feel risky -- but it can also completely change up your sex life. The key is to take each other's fantasies seriously (no teasing), be creative and just have fun with the experience.

Sex in a long-term committed relationship doesn't have to be ho-hum. Take advantage of the comfort level and familiarity you have with your partner. If you are open to trying new things together, the potential of amazing sex is limitless.

How to tell if you're in a normal relationship

Shannon Christie — Fri, 09 Dec 2011 05:00:00 GMT

No matter how long you and your partner have been together, everyone wonders from time to time whether the little quirks and quarks that make up their relationship are actually "normal." For instance, you might be hesitant to reveal how often you have sex, or reluctant to confess rituals and routines with other seemingly happier, more balanced couple friends. Whatever the scenario, it's OK to be curious about whether your relationship is normal. But as couples counsellor and psychotherapist Suzanne Kerr explains: "Each relationship is unique. Normal is a setting on a clothes dryer and not much more."

We asked several women about their own long term relationships to demonstrate the unique yet familiar day-to-day habits of regular couples, then we asked Kerr to share relationship advice on whether or not their habits are normal.

1. "We never fight. Is this normal?"
Nothing sets off anxiety levels like hearing someone say that they never fight with their spouse, especially when it feels like you and your partner go 10 rounds before your first cup of coffee every morning. "For me as a therapist, it's a red flag if a couple tells me that they never fight. I would need to understand what "fighting" means to them -- and if they mean that they never have disagreements then I would want to investigate further as I would wonder if one or both were choosing not to voice their opinions, wants and needs," says Kerr.

So perhaps it is not that the committed couple never fights, it's that they have a different way of describing their disagreements. Or, worse, resentments are building up to the point where the reason they do not fight is because they actually do not speak. "Disagreements are important and good for relationships," Kerr says.

"They teach couples to accept and celebrate their differences, and to find solutions based on respect for each other. When couples are able to have discussions about their differences on a regular basis, they will have a better idea of how to cope and, when possible, to find resolution if they find themselves in particularly stressful relationship situations."

2."We have ‘X' amount of sex. Is this normal?"
People often wonder if there is such a thing as too much or too little sex in a long term relationship. Is there a magic quantity of lovemaking that will make you happier, healthier or more likely to stay together? Unfortunately not, says Kerr.

Her relationship advice? "The right amount of sex has mostly to do with what works for the specific couple. Partners need to help each other work toward an arrangement that has respect for the other's needs and involves compromise." The good news is, with a little communication and understanding of each other's needs, you can find that magic equation together.

3."We have separate friends/social nights out. Is this normal?"
Branching out and finding your own interests apart from the relationship can have many positive rewards for you and your partner. "Many individuals feel the need to nourish their own individual identity apart from their partner through friendships and activities. What is important, along with the enjoyment of these individual interests, is that the committed couple has friendships and interests that they share together. It is important that the nourishment of their relationship is not relegated to just what happens at home involving the everyday tasks of day-to-day living," says Kerr.

So make time for socializing and entertainment with your spouse. If your partner struggles with a lack of trust when you want to spend time with your own friends, take Kerr's relationship advice and acknowledge their insecurities. Reassure them that you need to find more of a balance. Confirms Kerr: "Ultimately your relationship with your significant other needs to be given highest priority, but this does not mean sacrificing one's individuality."

4."We have different saving/spending habits, so we keep our money separate. Is this normal?"
The commonly held belief is that couples in a long term relationship should have some form of shared financial resources. But what if you acknowledge a contrasting attitude about this well-known touchy subject? "The research in this area suggests that couples who pool their financial resources enjoy a longer and more satisfying relationship," says Kerr.

However, as with everything, there are always exceptions to the rule. "Money is an area that is very often problematic for couples and, as in all other important areas, it involves really listening to the other and finding a compromise and revisiting the subject from time to time as needs change." If a joint account is not something you would like to pursue, try a creative solution that acknowledges your individual financial needs but that also reflects plans for a future together. One compromise would be to put aside an agreed-upon amount of money each month for a shared goal such as a down payment on a house, a trip, or starting a business or a family together.

And finally, Kerr advises couples to be creative and never forget that you are "the architects of your own solutions in all relationship challenges." Remember that, ultimately, it's not about how normal your relationship is, but how happy you are in it.

Working out when your time is tight

Helen Racanelli — Thu, 08 Dec 2011 16:55:56 GMT

Fitness is a commitment, but then again so is going to work and spending time with your family. So how can you master the work-fitness balance when your life is crazy busy? Here are some ways to get fit at even the busiest times of your life.

Schedule exercise into your day
"Basically, what I tell my clients to do – and also what they find works best – is to schedule exercise in," says Sonja Franzmann of Miss Fit Personal Fitness Training & Nutrition Consulting in Calgary. She says that if you don't set aside the time for exercise, you'll find an excuse to avoid it.

Start with something fun and set a realistic period of time
"Again, book an appointment with yourself to work out," Franzmann says. It doesn't have to be a one-hour run or resistance-training session – just start with what is realistic for you, she says. "It could be 20 minutes after dinner or during your lunch hour. Just do something," she says. Even better, pick something fun. "Play tennis, swim or dance," she says. You don’t have to go to a gym.

Pick a time when your energy levels are high
What time during the day does your energy level peak? When do you feel the most sluggish? If you’re exhausted after work, that's probably not the best time to exercise – not because it won't make you feel good, but because you're more likely to ditch your plans.

Add friends to your workout
Figure out if you like to be active on your own, if you prefer working out with a partner or if you like the anonymity but group dynamic of an exercise class. "Those are all important things to consider," Franzmann says.

Page 1 of 2 -- Sonja says there are two mistakes that will guarantee fitness failure. Could you be making them? Find out on page 2.
Exercising will eventually become a habit
Once being active becomes habitual, it's so much easier to stay active, says Franzmann. "You want to do it – it feels strange if you don't. And that's the point I want all my clients to get to, where it just becomes part of his or her lifestyle," she says. "Making exercise a habit is key, and having support from family, friends and coworkers is important as well," she says.

Consider a personal trainer
Clients of Franzmann's that have stuck with exercise over the years either train with her on a regular basis because they know they won't do it without her, or they see her less frequently because "they are motivated enough on their own to be active," she says.

All the exercise adds up
Many of us throw in the towel on exercising when we can't get to the gym every day. But all the little things add up, so don't beat yourself up and give up just because you didn't get drenched in sweat. "All activity counts, whether it is five minutes of stair climbing or 30 minutes of walking. Just move your body," says Franzmann. "That's why it's key to do something you actually enjoy – you will want to do it again and again, thus creating a positive habit," she says.

"But I left my gym shoes at home"
So what? We all use this excuse at least once. You can do a little desk yoga, or go for a 20-minute walk if your shoes are sensible. And vow to never take the escalator or elevator.

Forget trendy workouts
There's no need to obey workout trends: the smart money in balancing work and exercise is finding something you will do because you're gratified by it. If you don't like spynga (that's spinning with yoga), you probably won't do it for the long term anymore than you read university textbooks for fun. Every individual has different goals in mind and time available to commit to activity, so you really have to plan what will work for your lifestyle, says Franzmann.

Stop looking for the best parking spot
The more time you spend angling for the parking spot closest to the front door, the less time you're spending walking. Period.

Don't concentrate on getting fit fast. Exercise is a permanent lifestyle change
"Slow and steady wins the race. If someone tries to exercise five times a week and changes her eating habits all at once, failure is pretty much a guarantee," says Franzmann, who is also a nutrition consultant. "You should be looking at this as a lifestyle change, and that takes time. So take it slow and keep it realistic." Negative habits take time to form, as do positive ones, she says, and real progress isn't instant.

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Join Canadian Living's 6-Week Slim-Down

Daniela Payne — Thu, 08 Dec 2011 14:28:54 GMT

For 42 days, Canadian Living’s 6-Week Slim-Down will become your best workout buddy and motivational coach. Whether your goal is to lose weight, eat better or simply improve your overall health, we’ll help you meet it. The program runs from Monday, January 2 to Tuesday, February 14, 2012.

Sign up today and you’ll receive a newsletter every Monday morning with your weekly slim down plan chock-full of weight loss tips, the latest nutrition information, expert fitness advice and healthy Tested-Till-Perfect recipes. You’ll get an exclusive extra calorie burning tip with each newsletter! Plus, everyone who signs up is automatically entered to win one of six super fabulous prizes valued at $280 each. Find out more about the contest rules and regulations.

Don’t forget to check out our Facebook community where you can chat with fellow participants about your challenges and successes.

Sign up for Canadian Living's 6-Week Slim-Down today.

Read about Editor-In-Chief Susan Antonacci's Slim-Down progress on the Health Blog.

Download your 6-Week Slim-Down tracker.

Use our Advanced Recipe Search to find delicious, healthy, Tested-Till-Perfect recipes your whole family will love.

Find the fitness routine that's best for you

Jackie Middleton — Thu, 08 Dec 2011 07:05:50 GMT

Long-distance running, meditative yoga, an invigorating spin class – when it comes to selecting a fitness routine, having too many options can feel overwhelming. How can you find a workout that you'll enjoy and that will fit within your busy schedule? Don't be discouraged from uncovering the physical activity that's best suited for you. With the following simple tips, your ideal fitness routine is easily within reach.

Create a plan
Libby Norris, a fitness expert on "Canada AM" and the owner of Inspired Energy, recommends writing down an exercise strategy to help you find your ideal fitness routine before you join a gym or sign up for classes. "The first thing in your plan? Identify your goals," says Norris. "What do you want out of this fitness program?" Whether your goal is to lose weight or feel more energized, it's important to focus on your exercise objectives. Having a goal to pursue gives you a reason to stick with your fitness routine.

Next, identify what motivates you. "Is it being in a group or having solitude?" asks Norris. Your motivation will help you pinpoint the physical activity that's most appropriate for you. "If somebody joins a Zumba class, but they want time by themselves because they have a crazy, stressful job, that's not the right choice for them," says Norris.

Also ask yourself if music gets you motivated, or if you prefer a quiet, meditative atmosphere. Do you like working out indoors or outside? Does a structured environment (like a fitness class) make you eager to work out, or is an informal arrangement (running solo or swimming pool lengths) more your style? Identifying your motivation "helps to dictate what you [should] end up doing," says Norris.

The third and final part of your plan is evaluating your schedule. "How much time do you have to dedicate to [exercise]?" asks Norris. Look at frequency, duration and what you can realistically handle time-wise. "Start off with what fits into your schedule right now. If it's 10-minute spots throughout the day, that will dictate what you do. Go for a walk at lunch or climb the stairs during TV commercial breaks," says Norris. A few minutes of exercise a day is better than none at all – and there's always the chance that those 10 minutes might extend to 15 minutes or longer. If you can carve out more substantial time for exercise, you're ready for the next step.

Do what you like
Think of the physical activities you enjoy or are eager to try. "If you want that high cardio feeling but find running boring, look at other options that give you a similar outcome like a group cycling or kick-boxing class," says Norris. There are plenty of exercise choices.

One way to try different activities without making a big financial commitment is by downloading smartphone apps. Many of the popular names in fitness, including Nike, Jillian Michaels and Shape magazine, have apps that are either free or cost just a few dollars. "I love when people start with [fitness apps] because they become a better educated fitness consumer," says Norris. Thanks to your smartphone, you can try running, yoga or weight workouts at home. When you're ready to advance to the next level – such as hiring a trainer or signing up for a class – you'll know exactly what activities you enjoy.

Get informed
Want more information about your chosen athletic pursuit? If you're keen on a gym or a specific class, stop by and interview the training staff. Ask questions regarding hours, costs and services, so you can make an informed decision on whether to sign up. Norris stresses that you should "visit at a time when you would likely work out." If you'd like to exercise at 6 p.m. and all the machines or spots are taken, you might want to find a less hectic venue. Websites can also be helpful. "If you look online, make sure [the expert] is qualified and certified, and that it's a credible source that's not just trying to sell you a product," says Norris.

And don't forget to ask your friends. If they love their workouts, perhaps you can join them. You'll be adopting a healthy pursuit and "it's a great way to make it social," says Norris.

Congratulations! You've now found your chosen fitness routine, but Norris has one last piece of advice. "Don't be afraid to try new things," she says. "You always want to mix it up and keep your body guessing. If you do the same routine repeatedly, you'll start burning fewer calories. Mixing it up helps you avoid plateaus, stay motivated and [introduces you to new] things you might like."

Decorate your walls with a glittery homemade banner

Tue, 06 Dec 2011 16:49:37 GMT

Do you love crafts? Sign up for our free e-newsletter, Get Crafty.

Keep your home merry and bright this season with a glittery banner.

You need:
• Silver glitter bristol board
• 5 white index cards (8 x 12 cm/ 3 x 5 inches), cut in half vertically
• Silver ribbon
• Pencil and ruler
• Scissors and hole punch
• Glue stick

Take a look at a larger image of the finished banner craft.

To make:
1. With pencil and ruler, mark 10 isosceles triangles (15 cm/6 inches high x 11 cm/4-1/2 inches wide) on wrong side of bristol board; cut out. Punch one hole in each of two top corners, as shown.

2. Using one index card half per letter, cut out letters. (Cut freehand for a fun look, or sketch letters with pencil first if desired.)

3. Glue one letter to each triangle, as shown.

4. Using silver ribbon, string triangles together to form banner. Double ribbon at each end and knot to form hanging loop.

5. Hang banner by taping or tying ends of ribbon to wall, window, doorway or mantel.

This story was originally titled "Make It a Banner Day" in the January 2012 issue.

Subscribe to Canadian Living today and never miss an issue!

Page 1 of 1

5 classic fashion pieces to invest in

Lia Parsley — Tue, 06 Dec 2011 05:00:00 GMT

Every once in a while, spending a little extra money on fashion items that will last you forever can be a smart shopping move. Spending more on fewer items, rather than buying large quantities of cheap goods, can truly pay off over time.

Stylist-to-the-stars Cher Coulter -- who works with some of Hollywood's most fashionable celebrities, including Kate Bosworth, Nicole Richie and Elizabeth Olsen -- shares the wardrobe luxuries that every woman should have in her closet.

1. Outerwear: Black leather jacket
"A black leather jacket is great for throwing over any outfit in spring or fall," says Coulter. Forgo the cheaper pleather materials and spring for the real deal -- the difference is palpable. A 100 per cent leather jacket with minimal hardware can look chic for a lifetime of wear, and a leather jacket with clean lines can be dressed up or down and is an essential wardrobe luxury. The great thing about leather is that the more it's worn, the better it looks. Fit tip: Buy your leather jacket a bit snug. Over time, the leather will give and stretch a little bit to conform to your body shape.

2. Work wear: White oxford shirt
"A crisp white oxford shirt is a must," says Coulter. "Go for a boyfriend-style shirt with no darts and a slim fit." Spending a little extra money on a classic white button-up makes sense. Because these shirts are worn and washed so frequently, a high-quality option is your best bet. Look for Calvin Klein (the reigning king of minimalist basics) shirts at your local department store. Nothing beats the versatility of this style: Worn under sweaters or alone with statement jewelry, this classic take on menswear is quite possibly the chicest wardrobe staple of all time.

3. Accessory: High-quality sunglasses
"High-quality sunglasses with good UV protection are essential," says Coulter. A good-quality pair of shades will protect your eyes from harmful UV rays and will have a better fit than budget lenses. Ray-Bans have been popular for decades for good reason: They're stylish, durable and safe for your eyes.

4. Shoes: Classic black pumps
"To add sophistication and allure to any outfit, classic black pumps are key," says Coulter. Look for an almond-shaped toe (neither pointy nor round) free of details and you'll stay stylish year after year.

5. Fabric: Cashmere
"Cashmere pajamas for winter nights at home are both luxurious and cosy," says Coulter. As the chilly temperatures of winter loom before us, investing in cashmere pajamas is one of the nicest ways you can treat yourself this holiday season. Or for a more practical choice, opt for a cashmere wrap or Pashmina in a neutral colour. Cashmere is the perfect weight -- cosy for winter, but not too heavy for summer -- so you can make use of it all year round. Cashmere sweaters are also a great investment. J.Crew is famous for their cashmere cardigans and, with newly opened J.Crew stores in Canada, this little wardrobe luxury is easier to come by than ever before.

â¨Season to season, much of the clothing we buy is driven by fleeting trends, fast fashion and impulse purchasing. As the saying goes, you truly do get what you pay for -- so it's a smart idea to invest in little wardrobe luxuries that will stand the test of time. Although it can be difficult to justify the extra money spent on high-quality staples, your wallet will thank you in time when you're no longer breaking and buying 10 pairs of sunglasses a year, or patching up elbow after elbow of cheap cardigans. Invest in these five items and you'll be set for years to come!

Beauty products our editors love

Natalie Bahadur — Fri, 02 Dec 2011 06:13:15 GMT

Whether your makeup routine involves full-face application or just a touch here and a dab there, you've probably found makeup essentials that are just perfect for your skin type, tone and colour. And when you find those perfect beauty products, it’s tempting to stock up with a lifetime supply…you know, just in case.

Four Canadian Living beauty and style editors reveal a couple of makeup essentials they’ve each made long-term commitments to and would hate to see discontinued. Check out the best makeup products that top their lists -- and you may find a new must-have lipstick or blush for yourself!

Essential beauty products for Katherine Flemming, associate Beauty & Fashion editor
1. Maybelline Volum’ Express Falsies mascara
I was the biggest drugstore mascara snob for as long as I can remember until I tried Falsies ($8). It coaxes curl, length and just the right amount of volume out of the wimpiest lashes and does an incredible job of defining the outer corners.

I also love the formula -- it’s just wet enough so you have time to re-apply if something doesn’t sit right, but it sets in enough time so you’re not left with smears. Oh, and it defies flakes.

2. Joe Fresh Matte lipstick in fuchsia
This $6 wonder has netted me more compliments than any other makeup I’ve worn in my lifetime, so I’m hip to believing it’s a good fit for my skin tone and hair colour.

Joe Fresh's Matte lipstick is creamy enough so that a light application yields incredible colour without pressing too hard and while it’s matte, it shockingly doesn’t dry out lips (that's unheard of in this product category, I’m telling you).

I am absolutely obsessed with this lipstick and make sure to keep multiples in different places of my house to make sure I’m never too far away.

Essential beauty products for Karen Kwinter, Style editor at large
1. CoverGirl & Olay Simply Ageless foundation
My fave makeup product is CoverGirl & Olay Simply Ageless foundation ($18).

It has a creamy, lightweight texture and is so easy to apply. Sometimes I need a quick touch-up in the afternoon but generally the coverage is just right and doesn't look or feel too heavy and cakey.

I love that it's readily available at the drugstore and that the price is reasonable.

2. Allure lip gloss by Beauté Cosmetics Inc.
For about four years now, I have been wearing a lip gloss called Allure by Beauté. It's a hard-to-get niche brand created by Canadian makeup artist Beau Nelson.

Now only available online (Holts once carried it), I wish I could find a replacement but I haven't been able to -- and believe me I have tried!

It combines the perfect soft pink, slightly opaque colour with just the right touch of shimmer. At $26 plus shipping, it's one addiction I am trying to break.

Essential beauty products for Julia McEwen, senior Fashion & Beauty editor
1. M.A.C Powder blush in Dolly Mix
Besides playing around with Wet N Wild and Hard Candy, M.A.C was the first quality cosmetic brand I got into. One of my very first purchases from the beauty giant was their Powder blush ($20). in a horrendously vibrant rusty pink shade that they no longer carry (thank God!)

After trial and error I've finally found my go-to blush shades from M.A.C I play the field between Dolly Mix, which is pure candy pink with a touch of shimmer and Pink O'Peach, a warm, peach sheertone.

Why do I love blush? It instantly perks up my paler-than-thou complexion. If I could only use one beauty product for the rest of my life, it would be blush -- M.A.C Powder blush, to be specific.

2. Giorgio Armani Luminous Silk foundation
I've been hooked on this oil-free light-coverage foundation since I first stumbled across it while I was rummaging through my mother’s makeup bag several years ago.

I admit, this product has a hefty price tag ($62) but it's worth every penny. If you're going to spend a little extra money on one cosmetic it should be on foundation.

Giorgio Armani's Luminous Silk foundation evens out imperfections without looking noticeable. It leaves behind a flawless complexion that gives skin radiance without that unwanted shine. The texture is very light and silky due in part to the silicone-based fluid.

Page 2 of 3 -- Senior web editor Jennifer Melo shares her favourite mascara and concealer brands on page 3.
Essential beauty products for Jennifer Melo, senior web editor
1. L'Oréal Lash Out mascara
I don't know if it's the brush or the formula but nothing makes my eyelashes look longer than L'Oreal's Lash Out mascara ($9). It doesn't go on too thick so I can choose a more natural look with one coat or I can build its thickness when I want more volume/drama with another coat or two.

The brush is thin enough to get at those little lashes at the inner and outer corners of my eyes without messing up the rest of my eye makeup or smudging onto the skin around my eyes.

I've loved this product for as long as I can remember and after trying several other mascaras, I can say that no other product quite compares. I'll never stray again.

2. Revlon ColorStay Blemish concealer
What can I say? Zits happen. And when they do, I hide their ugly redness with Revlon ColorStay Blemish concealer ($10).

Using its sponge-tip applicator, I dab on the concealer and blend it in with my fingertips. I get great budge-proof coverage as the formula nicely clings to my skin but if I need added staying power, I layer on a thin powder foundation. Before you know it, pimples just about disappear.

Fair warning: The formula dries super fast so you need to immediately blend it into your skin and I don't recommend using it to hide dark circles under your eyes. The formula can be drying and might crease into fine lines.

Which makeup essentials in your cosmetics bag are worthy of a long-term relationship?

Want more insider beauty tips? Follow us on the Fashion and Beauty Blog.

Natalie Bahadur is the senior editor of styleathome.com and a contributor to Canadianliving.com.

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How to steam up your sex life this winter

Jessica Padykula — Tue, 29 Nov 2011 05:00:00 GMT

Winter is not usually conducive to feeling sexy. We're staying at home more than going out, and are buried under multiple layers of clothing, often favouring flannel over anything else in our closets. Not exactly a recipe for romance. But despite the swirling snow and sub-zero temperatures, getting your groove back in the bedroom can be easier than you think.

We turned to Dana B. Myers, a relationship expert, founder of sexy lifestyle brand Booty Parlor and author of Mojo Makeover: Four Weeks to a Sexier You (Harper Perennial, 2011), for some simple ways to rev up the romance this winter. "The winter months can put a damper on many couples' love lives," she says. "After a long day's work and a hefty, warm dinner, the couch and TV seem more appealing than a wild romp in the bedroom." Myers shares her top five get-frisky tips sure to heat up your sex life this season.

1. Get playful
Winter snowstorms provide endless opportunities to reconnect with your partner, Myers says. Instead of hiding from the falling snow, think like a kid. Bundle up and go sledding together. It's romantic and it beats grumbling about whose turn it is to shovel the driveway.

"The silliness of sliding down hills in tandem will make you laugh, and holding onto each other for dear life will bring you closer," she explains. Experiencing one of life's simple joys together isn't just a way to boost your bond. It can also help get you in the mood for sex. "When you have fun together you'll find that it's not only your love that increases, but your libido, too," says Myers.

2. Cook with aphrodisiacs
Staying inside during the winter months often means more home cooking. Rather than sticking to your usual repertoire of cold-weather recipes, try cooking with something sexy and making meals together. "Pick a night every week to cook together using aphrodisiacs: ingredients that inspire desire," Myers says. "As you cook, ignite your senses by taking in the aromas." Aphrodisiac ingredients are said to boost sex drive and include items such as figs, almonds, oysters, truffle oil, honey, pomegranate and ginger.

3. Give your bedroom a makeover
Instead of just hibernating in your bedroom this winter, give it a makeover to create an environment that feels romantic and sensual. "When you turn your bedroom into an oasis for seduction, you'll find that you both want to spend more time there -- together," Myers explains.

There's no need to redecorate completely, but do get rid of clutter, put your lights on a dimmer, upgrade to softer, silkier bedding and pepper the room with candles to create immediate intimacy and warmth. Myers also suggests placing a seductive book on your nightstand so you and your partner have something sexy you can read together before bed.

4. Dress the part
Although you may feel more comfortable in leggings and slouchy sweaters, wearing lingerie can go a long way toward spicing up your sex life. The sexier you feel, the more likely it is that you'll be in the mood to have sex, and we're willing to bet your partner will appreciate the wardrobe change. "Continuing to play with lingerie during the winter months shows your partner that you care. And he'll likely reciprocate with more effort of his own," Myers says.

5. Be flirty
It may have been years since you flirted with your husband or he flirted with you, but chances are you remember how good it felt. This winter, recreate that flirty feeling. Head to your favourite bar together, peel off some layers, order some wine and make a point of getting flirty with each other. "It may be cold outside, but you can turn up the heat with some simple flirting techniques," Myers says.

Flirting makes each person feel desired, which can lead to a stronger physical connection. "We all crave the feeling of being desired by our partners, and when we feel wanted, we want to spend more time snuggling, kissing and getting frisky," she explains.

Winter may be the most dreaded season for many, but heating things up in the bedroom as the weather turns cold doesn't have to be difficult. All it takes is a willingness to have fun, get flirty and inject a bit of romance into your everyday routine.

How to make oatmeal and porridge

The Canadian Living Test Kitchen — Thu, 24 Nov 2011 05:00:00 GMT

How to make oatmeal and porridge
Choose a cereal, combine with ingredients in next two columns and bring to boil. Reduce heat and simmer, uncovered and stirring occasionally, for time indicated in last column. Makes 4 servings each.

Grain	Milk/Water	Salt	Cooking Time
1-1/2 cups (375 mL) large-flake rolled oats	3-1/2 cups (875 mL)	1/4 tsp (1 mL)	15 minutes
1-1/2 cups (375 mL) 10-grain cereal	3-1/2 cups (875 mL)	1/4 tsp (1 mL)	15 minutes
1 cup (250 mL) Red River cereal	4 cups (1 L)	Pinch	20 minutes
3/4 cup (175 mL) Cream of Wheat cereal	4 cups (1 L)	1/4 tsp (1 mL)	8 minutes

Cereal grains defined, plus oatmeal and porridge recipes:

Oats
This is a gluten-free grain, provided it is processed in a place that doesn’t process gluten-containing grains.

Steel-Cut Oats recipe: Steel-Cut Oats with Tropical Fruits
Hulled oat kernels that are cut into two or three pieces. They are also called Irish or Scottish oats.

Rolled Oats topping recipe: Apricot Honey Compote
Hulled oat kernels are steamed then rolled. Quick-cooking oats are made by increasing heat during the steaming process.

Cornmeal recipe: Cheddar Cornmeal Porridge
Made from ground white, yellow or sometimes blue corn and available in coarse, medium or fine grinds, this grain is gluten-free. Generally, coarse and medium cornmeal is used for polenta and cereals, while the fine grinds are used for breads and baking.

Kasha recipe: Kasha with Brown Butter Pears
Whole grain buckwheat, this gluten-free grain is related to the rhubarb family (not wheat, as the name suggests). It is available plain or toasted; both have a nutty, earthy flavour. Ground buckwheat is commonly used to make pancakes, blinis, crêpes and soba noodles.

Multigrain recipe: Maple Baked Grains with Bananas and Pecans (seen in image above)
This variety of cereal is available in combinations from as few as three grains to as many as 12 grains. It may include any grain and seed, such as wheat, rye, barley, oats, flaxseed, corn, rice, soy beans, millet, spelt and triticale. For best results in cereals, use a stone-ground or rolled product.

Red River Cereal topping recipe: Apple Raisin Cranberry Topping
This has been a Canadian breakfast staple since 1924, when it originated in Manitoba. It is a combination of wheat, rye and flax.

Cream of Wheat Cereal topping recipe: Apricot Honey Compote
This quick-cooking cereal is made from wheat ground into fine powder.

New year's resolutions: Make yours last with expert advice

Tasia Rivero — Wed, 23 Nov 2011 16:17:43 GMT

If you've noshed, nibbled and over-spent your way through the holidays, it's normal to feel a little remorseful. And after an indulgent Christmas break, setting a resolution can be a refreshing idea – but once the confetti's swept away and January 1 rolls around, do you find you still have the drive for self-improvement?

We've gathered a list of the top three resolutions Canadian women make for the new year ahead: Getting healthy, saving money and improving their look. We've also included a must-read article penned by psychology expert Dr. Ian Newby-Clark on five simple strategies to make keeping your this year's resolutions easier than ever. So pick your area of improvement, read our tips and stay motivated – all year long!

5 easy health tips that will change your life

Overhauling your health is easy with these 5 fabulous nutrition tips. They're guaranteed to boost your energy and help you lose weight.

Let's face it: Life is busy. With all of our to-do lists piling up, undergoing a major health overhaul can seem a little daunting and unrealistic. The good news is you can take baby-steps that can dramatically improve your energy, reduce your waistline and help you burn unwanted fat. You can improve the quality of your life by putting the nutrition tips below into action.

How to save cash without even noticing

Boost your savings and cut debt by reducing your day-to-day spending. Here are 11 tricks to help you reduce expenditures and save cash.

We all know the most successful kind of diet is the one that leaves you feeling full and not counting calories. It's the one that becomes a seamless part of your daily routine -- the one you don't even notice after a little while.

9 fashion myths busted

It's time to break free of worn-out style myths and reveal the most fashion-forward you.

Many of the style rules women follow are outdated notions that can stunt the growth of our wardrobes.

Whether you were taught you should always match your shoes with your belt or that sequins are for nighttime only, it's time to shake off these tired misconceptions. If you go shopping with a long list of things that you "can't wear" in mind, the whole experience is going to feel daunting – and not much fun.

5 ways to make your New Year's resolutions stick

Most of us make them, and most of us break them. Here are tips to help make those New Year's resolutions stick.

New Year's resolutions. Most of us make them, most of us break them, and most of us are aware of what went wrong. Taking time to review what we know works best is the key to breaking the vicious cycle. Here are tips that research shows help make resolutions stick.

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7 must-try natural skin care products

Jessica Padykula — Tue, 22 Nov 2011 05:00:00 GMT

With the unforgiving Canadian winter upon us, most of us look to topical solutions to keep our skin smooth, hydrated and youthful. Sure, you may be tempted to reach for the latest anti-aging potions -- which can cost a small fortune! -- but we found some au naturel wonder ingredients that are excellent for treating your skin and staving off fine lines.

We asked Lisa Petty, author of Living Beauty: Feel Great, Look Fabulous & Live Well (Fitzhenry & Whiteside, 2005), to give us the scoop on the best natural ingredients for smooth and healthy youthful skin. No matter your skin type, there is an ingredient that will help fight fine lines and improve your complexion.

1. Argan oil
For extremely dry or dehydrated skin, Petty recommends argan oil, which is cold-pressed from the kernels of the Moroccan argan tree. "This oil is a rich source of essential fatty acids, carotenes and vitamin E, making it an ideal ingredient to heal, nourish and moisturize skin as it ages," she says. Argan oil also helps to balance skin tone and texture, and absorbs easily into the skin giving it a dewy, youthful glow without the greasy feel.

2. Neem oil
Neem oil is known as the "village pharmacy" in the Ayurvedic tradition. In fact, some form of neem oil is used in almost 75 per cent of Ayurvedic remedies. Neem oil is a vegetable oil pressed from the seeds of the neem tree, which is native to tropical climates, especially in India. You can find it on Canadian shelves in everything from toothpaste to body lotion. This multi-tasking ingredient is a source of nourishing omega-3, -6 and -7 fatty acids and is packed with antioxidants, all of which help keep skin healthy, Petty explains. Rough or sensitive skin, as well as skin prone to redness, also benefit from neem oil because it helps to even skin tone and texture.

3. Sea buckthorn berry
Now grown in Canada, this beauty-enhancing berry is rich in vitamin E, carotenoids, phytosterols and essential fatty acids, making it a powerful ally in the fight against fine lines. "It's an ideal ingredient for cellular rejuvenation and protection from the signs of aging," says Petty. Sea buckthorn berry is helpful for anyone with dehydrated or depleted skin, as well as mature skin. It has also been used to promote healing from sunburn, eczema and other skin wounds.

4. Kukui nut oil
A light but deeply penetrating ingredient, age-defying kukui nut oil is packed with vitamins A, C and E, and the essential fatty acids linoleic and alpha-linoleic acid. These ultra-moisturizing ingredients are able to penetrate to the deepest layers of the skin, Petty explains, "they create a protective barrier to lock in moisture and renew dry or overexposed Canadian winter-weary skin."

5. Tamanu oil
Tamanu oil is prized for its reputed ability to support the skin, specifically by improving the appearance of scar tissue, stretch marks and blemishes, explains Petty. This healing oil calms and balances sensitive skin, evens skin tone and texture, and improves skin elasticity and firmness, making it an ideal anti-aging ingredient for myriad skin types and conditions.

6. Organic expeller expressed coconut oil
Not just for cooking, coconut oil is an effective natural solution for dry, dehydrated, rough or broken skin, says Petty. Antibacterial, antimicrobial organic coconut oil is emollient and occlusive (air and water tight), making it the perfect finishing touch to trap moisture into skin before heading outside in the winter. "It's also a great body moisturizer to use from head to toe," Petty says.

Page 2 of 3 -- Discover how jojoba oil helps keep your skin hydrated on page 3

7. Jojoba oil
This emollient oil is similar in structure to the oil naturally produced by the skin, making it a gentle moisturizing choice for all skin types. Jojoba oil provides a light, nourishing touch to even oily skin and it is non-comedogenic, meaning it won't clog pores. While jojoba oil is found in many skin, hair and body-care products, you can also use this oil straight from the bottle, say Petty.

If you're looking for another way to keep your skin looking healthy, Petty's top tip for achieving glowing skin is taking daily fish oil supplements for the omega-3 essential fatty acids found within them. These oils help to build membranes around skin cells, which help to shuttle nutrients in and toxins out of your skin, she explains. Healthy skin cells help to hold on to moisture, keeping your skin looking plump and youthful. Also be sure to drink plenty of water and avoid products containing alcohol as they will dry out your skin. "Great skin comes from the inside and the outside," adds Petty.

Family fondue night tips and recipes

The Canadian Living Test Kitchen — Sat, 12 Nov 2011 05:00:00 GMT

Cheese fondue makes a great family dinner because there are so many steps in which the whole family can get involved. Here are a few ways everyone can pitch in to help prepare for a night of fondue fun.

Kid-friendly fondue night jobs:
•Measure ingredients for cookies.
•Assemble ingredients for cookies.
•Shred cheeses.
•Cut bread.
•Prepare vegetables.
•Cut and arrange pineapple.
•Choose favourite pickles and smoked or cured meats, and arrange them artfully on the pickle plate.

Note: Consider age appropriateness around the kitchen, and avoid giving tasks that involve heat and knives to helpers who are too young.

Fondue night recipes:
Choose a favourite cheese fondue recipe below, and don't miss our broth-based Japanese Hot Pot recipe for a different kind of fondue.

Canadian Cheddar and Oka Fondue
This nutty, full-flavoured cheese fondue with spell fun for the whole family. Like sweeter cheeses? No problem. A variation of this fondue featuring a milder flavour can be found in this recipe. Let the dipping begin!

Canadian Cheese Fondue
A real cheese-lover's fondue featuring one - or all - of these Canadian-born favourites: Oka, Mont St.-Benoit, Kingsberg Emmental, Miranda and Canadian raclette.

Traditional Three-Cheese Fondue
The principal ingredients of traditional fondue are cheese, white wine, kirsch and garlic. This one not only has all the classic flavours but also additional depth from Gorgonzola cheese. Serve with dippers listed below.

Swiss Cheese Fondue
A simple, classic recipe featuring Swiss and Emmental cheeses.

Japanese Beef Hot Pot
A departure from cheese fondue, this broth fondue makes for an easy entertaining evening. Guests first spear paper-thin slices of beef and a variety of vegetables and mushrooms and simmer them in broth, then, when everyone has almost reached the point of satisfaction, they can add noodles to the broth and enjoy a delicious soup.

Lime-Glazed Coconut Butter Cookies
Baking cookies together is always a fun way to spend time with the kids. Plus the refreshing taste of lime featured in these cookies makes them the perfect end-note to a rich fondue meal.

Veggie Dippers
Bread cubes are classic dippers for cheese fondue, but providing vegetable options makes the fondue more balanced and nutritious. Prepare and cook the vegetables beforehand. Have a heatproof spoon in the fondue pot for stirring and spoon the cheese over the vegetables instead of dipping them (because they will fall off the forks). Here are some of the best vegetables for a fondue.

VEGETABLE	COOK	TIME
Mini-potatoes	Peel and boil	10 to 12 minutes
Broccoli florets	Steam	3 to 4 minutes
Cauliflower florets	Steam	5 to 6 minutes
Green beans	Steam	3 minutes
Whole mushrooms	Trim and sauté	5 to 7 minutes
Sweet peppers	Slice and blanch	30 to 60 seconds

Fondue know-how
• Cook fondue on the stove and serve it in a fondue pot. This is a cinch when using an enamel-coated cast-iron fondue pot. Le Creuset makes a fine one that can go directly from stove top to fondue stand.

• Remember fondue etiquette. This is a communal pot, so to avoid double-dipping, use long fondue forks to spear and dip bread, then transfer bread to plate and use dinner fork to eat.

• Don’t let cheese fondue vigorously boil: keep it warm at around 120°F (50°C). Stir fondue with bread or vegetables on fondue fork while eating to keep heat evenly distributed.

• When choosing the type of fuel to keep fondue warm, refer to the fondue pot manufacturer’s instructions. It’s common to use either canned Sterno or gel Sterno poured into a gel fuel fondue burner unit. Avoid tea lights or votive candles, because they don’t provide adequate heat for anything other than chocolate fondue or melting butter.

This article is part of Canadian Living's 60-Day Holiday Countdown. Don't miss a day of our exclusive holiday recipes, baking and organizing tips, decorating and gift ideas, and more.

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